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Each meal of the retreat is a spirited and energetic celebration. The meals are ritual celebrations of life in which the opportunities for fellowship are created. Every meal begins with a lavish welcome, similar to the one the candidates experienced upon arriving. When the candidates enter the dining room, the band starts playing and team members greet each person individually, shaking their hands, hugging them, and receiving them enthusiastically into the dining room. The reason I switched to a sit stand desk was, simply, to find a reprieve from pain.

Each of the meals has a prescribed theme. The team spends hours beforehand creating a festive atmosphere with streamers, balloons, pictures, and drawings related to the theme. Such themes include a Mexican fiesta, a Valentine’s Day celebration, a formal fashion show, a circus, a Hawaiian Luau, a Mexican cattle ranch, and many others. Improved health? Collaboration? Productivity? Get all of these benefits and more with a adjustable standing desk from your favourite online retailer.

Even though most of the participants and team members are economically poor, they celebrate with extravagance. The team gives extraordinary attention to detail in the place settings, napkins, centerpieces, and small gifts that the candidates receive at each meal. These details would mean little or nothing by themselves, but, in the context of the retreat, they make the candidates feel honored that such attention has gone into preparing an elaborate meal for them. “The meals made me feel like I was somebody important,” said Juan. “I couldn’t believe people went to so much trouble just to make me feel at home.” Help improve your posture while working from home with a electric standing desk in your study.

The music intensifies the festive spirit at the meals. Music is the heartbeat of the Encounter, and it motivates the candidates to dance, sing, and celebrate. It penetrates deep into their hearts and souls, and enables them to express a full range of human emotions, some of which they have not expressed in a long time. Sit, stand, lean, stretch.. be your healthy active self at work using a standing desk at your workplace.

When they sit down to eat, the team serves the candidates as much food and drink as they want. For those who have experienced hunger and have often worked as the servants at table, such service touches them in a powerful way. This is especially true for the women. “In Mexican culture it’s the women who always serve the meals,” said Sara. “To sit down and have someone serve me was overwhelming. I said to myself, ‘I’m really a nobody, so why are they doing this for me?’ I never expected such attention.” Keep active at work or your home office with a stand up desk that will help you to change working positions often.